June 28, 2012

Tiranga Daal.

An Indian delicacy, the name comes from the three coloured lentils used for cooking this recipe. Very nutritional, tasty and lip smacking at the same time.
Here's how you cook it:
Image Source: Google Images.
Ingredients:
  • 50 gms white urad dal
  • 50 gms masoor dal
  • 50 gms chana dal
  • 2 tomatoes (chopped)
  • 1 tsp turmeric powder
  • 2 dry red chillies
  • 1 bay leaf (Tej patta)
  • Salt to taste
For Garnish:
  • Coriander Leaves 
  • Green chillies (chopped)
Method:


Soak the dals in water for at least 30 minutes. Mix all the dals and whole spices, together with salt and turmeric and 3 cups of water and the tomatoes. Put all this into a pressure cooker and cook for 7-8 minutes or until the dals are cooked and tender.
Put off the flame and allow cooker to cool. Open the lid and mix well. If the dal is thick, add lukewarm water as per your need.
Season to taste with salt and garnish with chopped coriander leaves and green chillies.
Voila!
Enjoy and Stay Healthy.
Love,

4 comments:

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